Filipino Adobo Chicken with Brown Rice
Tender chicken braised in a savory-sweet soy and vinegar sauce with garlic and bay leaves, served over protein-rich brown rice.
520kcal
48gProtein
38gCarbs
14gFat
2gFibre
Ingredients
- 500g chicken thighs, cut into chunks
- 3 tbsp soy sauce
- 2 tbsp white vinegar
- 6 cloves garlic, minced
- 1 onion, sliced
- 2 bay leaves
- 1 tsp black pepper
- 1 tbsp vegetable oil
- 200g cooked brown rice
- 1 cup water
Method
- Heat oil in a large pot and sauté garlic and onion until fragrant.
- Add chicken pieces and brown on all sides for 5 minutes.
- Pour in soy sauce, vinegar, water, and bay leaves; bring to a simmer.
- Cover and cook for 20 minutes until chicken is tender and no longer pink, internal temperature 74°C/165°F, stirring occasionally.
- Season with black pepper and serve over brown rice.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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