Smoky Roasted Red Pepper and Walnut Soup
Rich, velvety soup made from charred red peppers and toasted walnuts, finished with a swirl of olive oil and fresh basil.
220kcal
6gProtein
18gCarbs
14gFat
3gFibre
Ingredients
- 4 large red bell peppers
- 0.75 cup walnuts, lightly toasted
- 1 medium onion, diced
- 4 cloves garlic, minced
- 4 cups vegetable broth
- 3 tbsp olive oil
- 1 tsp smoked paprika
- 0.5 tsp red pepper flakes
- Salt and pepper to taste
- Fresh basil for garnish
Method
- Char red peppers directly over a flame or under a broiler until blackened all over. Place in a bowl, cover, and let steam for 10 minutes. Peel off skin and remove seeds.
- Heat 2 tbsp olive oil in a large pot. Sauté onion and garlic for 4 minutes until soft.
- Add roasted peppers, walnuts, vegetable broth, smoked paprika, and red pepper flakes. Simmer for 15 minutes.
- Blend soup until smooth. Season with salt and pepper. Serve with a drizzle of olive oil and fresh basil.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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