Nutari
Grilled Fish Collar with Thai Chilli Glaze
Succulent, buttery fish collar glazed with a fiery blend of chilli, garlic, and fish sauce, finished with fresh lime.
460kcal
40gProtein
3gCarbs
33gFat
0gFibre
Ingredients
- 280g fish collar (salmon or sea bass)
- 3 tbsp fish sauce
- 2 tbsp lime juice
- 3 cloves garlic, minced
- 2 red chillies, finely minced
- 1 tsp caster sugar
- 3 tbsp coconut oil
- 1 stalk lemongrass, bruised
- Fresh coriander for garnish
- Salt and pepper
Method
- Mix fish sauce, lime juice, garlic, chillies, and caster sugar in a small bowl for the glaze.
- Heat coconut oil in a large grill pan or skillet over medium-high heat.
- Season fish collar with salt and pepper; grill for 5 minutes on first side, then flip.
- Pour glaze over and cook 4 more minutes until just cooked through (flesh flakes easily).
- Transfer to a plate and garnish with fresh coriander and bruised lemongrass.
- Serve hot with extra lime on the side.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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