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Indian Chana Masala with Chickpeas
Indian28 minvegetarian

Indian Chana Masala with Chickpeas

Spiced chickpea curry with tomatoes and warm aromatic spices, creamy and satisfying without cream.

280kcal
10gProtein
32gCarbs
12gFat
8gFibre

Ingredients

Method

  1. Heat oil and toast cumin seeds for 30 seconds.
  2. Add onion, garlic, and ginger; cook until golden, 5 minutes.
  3. Stir in spice powders and green chili, cook for 1 minute.
  4. Add tomatoes and chickpeas, simmer for 15 minutes until flavors meld.
  5. Garnish with fresh cilantro and serve with rice or naan.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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