Pan-Seared Halibut with Lemon Butter and Green Beans
Delicate white fish topped with a bright lemon butter sauce, served alongside crisp-tender green beans and roasted potatoes.
385kcal
42gProtein
28gCarbs
12gFat
4gFibre
Ingredients
- 6 oz halibut fillet
- 2 tbsp butter
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- 1 cup fresh green beans, trimmed
- 8 oz baby potatoes, halved
- 1 tbsp olive oil
- salt and pepper to taste
- fresh parsley for garnish
Method
- Toss potatoes with 1 tbsp olive oil, salt, and pepper; roast at 400°F for 15 minutes until golden.
- Meanwhile, toss green beans with salt and pepper on the same pan with potatoes.
- Pat halibut dry and season with salt and pepper.
- Heat 1 tbsp butter in a skillet over medium-high heat; sear halibut 4-5 minutes per side until opaque.
- In a small pan, melt remaining butter with garlic and lemon juice; drizzle over the fish.
- Plate halibut with roasted vegetables and garnish with fresh parsley.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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