Spiced Turkey Meatballs with Pomegranate-Tomato Sauce
Lean turkey meatballs infused with warm spices and simmered in tangy pomegranate-tomato sauce.
310kcal
38gProtein
16gCarbs
11gFat
2.5gFibre
Ingredients
- 250g ground turkey
- 60g almond flour
- 1 egg
- 1 tsp ground cumin
- 1 tsp ground cinnamon
- 400g canned tomatoes
- 120ml pomegranate juice
- 2 tbsp olive oil
- 2 garlic cloves, minced
- Sea salt and black pepper
- Fresh parsley for garnish
Method
- Mix turkey, almond flour, egg, cumin, cinnamon, salt, and pepper; form into 12 meatballs.
- Heat 2 tbsp olive oil in a pan; brown meatballs on all sides for 6-8 minutes.
- Add garlic, tomatoes, and pomegranate juice; simmer for 15 minutes, until meatballs are cooked through and no longer pink inside (74°C/165°F).
- Season sauce with salt and pepper to taste.
- Serve meatballs in sauce topped with fresh parsley.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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