Turkey Meatballs with Marinara and Zucchini Noodles
Tender turkey meatballs served over spiralized zucchini with tangy marinara sauce for a low-carb, high-protein dinner.
310kcal
44gProtein
12gCarbs
9gFat
2.5gFibre
Ingredients
- 6 oz ground turkey
- 2 cups spiralized zucchini
- 1/3 cup marinara sauce
- 1/4 cup breadcrumbs (panko)
- 1 egg white
- 1/4 onion, finely minced
- 1 clove garlic, minced
- 1/2 tsp Italian seasoning
- salt and pepper to taste
- 1 tsp olive oil
Method
- Mix ground turkey, breadcrumbs, egg white, minced onion, garlic, Italian seasoning, salt, and pepper in a bowl.
- Roll mixture into 8–10 balls and place on a parchment-lined baking sheet.
- Bake at 400°F for 15 minutes until cooked through.
- Heat olive oil in a skillet and sauté zucchini noodles for 2 minutes over medium-high heat.
- Warm marinara sauce in a small pot, add meatballs, and toss with zucchini noodles to serve.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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