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Turkey Sausage and Vegetable Breakfast Scramble
American18 mingluten freehigh protein

Turkey Sausage and Vegetable Breakfast Scramble

Protein-packed scrambled eggs with savory turkey sausage, colorful bell peppers, spinach, and mushrooms, finished with melted cheddar cheese.

380kcal
42gProtein
12gCarbs
18gFat
2gFibre

Ingredients

Method

  1. Heat butter in a skillet over medium heat; cook turkey sausage until browned and no longer pink, and cooked through to 74°C/165°F, breaking it apart as it cooks.
  2. Add diced bell pepper and mushrooms; sauté 3-4 minutes until softened.
  3. Push vegetables to the side; pour beaten eggs into the pan.
  4. Gently scramble eggs, combining with sausage and vegetables; add spinach and cheese near the end.
  5. Season with salt and pepper; cook until eggs are just set.
  6. Transfer to a plate and garnish with fresh chives.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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