Dairy · Nutrition facts

Greek Yogurt calories & nutrition

Greek yogurt is strained to remove whey, resulting in a thicker texture with higher protein and lower sugar than regular yogurt.

Per 100 g

59kcal

10gProtein

3.6gCarbs

0.4gFat

0gFibre

Per serving — 1 container (170g), plain nonfat

100kcal

17gProtein

6.1gCarbs

0.7gFat

0gFibre

Nutrition facts

Nutrient	Per 100 g	1 container (170g), plain nonfat
Calories	59 kcal	100 kcal
Protein	10 g	17 g
Carbohydrates	3.6 g	6.1 g
Fat	0.4 g	0.7 g
Fibre	0 g	0 g

Compare Greek Yogurt

See how Greek Yogurt stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log greek yogurt in the Nutari app.

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