Crustless Broccoli and Cheddar Frittata
A savory baked egg dish studded with tender broccoli florets and melted sharp cheddar cheese.
380kcal
26gProtein
6gCarbs
29gFat
1gFibre
Ingredients
- 8 large eggs
- 2 cups broccoli florets, chopped small
- 0.75 cup shredded sharp cheddar cheese
- 0.25 cup heavy cream
- 3 tbsp butter
- 2 cloves garlic, minced
- 0.25 tsp salt
- 0.125 tsp black pepper
Method
- Preheat oven to 375°F and melt butter in a 10-inch oven-safe skillet over medium heat.
- Sauté broccoli and garlic for 3-4 minutes until broccoli begins to soften.
- Whisk together eggs, heavy cream, cheddar cheese, salt, and pepper in a bowl.
- Pour the egg mixture over the broccoli in the skillet and cook for 2 minutes on the stovetop until edges just set.
- Transfer the skillet to the oven and bake for 10-12 minutes until the center is set and the top is lightly golden; slice and serve.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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