Roasted Chicken Thighs with Pomegranate Molasses, Walnuts, and Eggplant
Succulent chicken thighs glazed with tangy pomegranate molasses and topped with toasted walnuts over soft roasted eggplant.
440kcal
45gProtein
14gCarbs
23gFat
5gFibre
Ingredients
- 250g chicken thighs, skin-on
- 300g eggplant, cubed
- 4 tbsp olive oil
- 3 tbsp pomegranate molasses
- 2 tbsp honey
- 3 cloves garlic, minced
- 1 tsp cumin
- 40g walnuts, roughly chopped
- salt and pepper to taste
- fresh mint
- pomegranate seeds
Method
- Toss eggplant cubes with 2 tbsp olive oil, salt, and pepper; roast at 200°C for 20 minutes.
- Season chicken thighs with salt, pepper, and cumin; roast skin-side up on a tray at 200°C for 25-30 minutes.
- In the final 10 minutes, whisk pomegranate molasses, honey, 1 tbsp olive oil, and garlic; brush generously over chicken.
- Toast walnuts in a dry pan for 3 minutes, then set aside.
- Plate eggplant, top with chicken, drizzle pan juices, sprinkle walnuts, mint, and pomegranate seeds.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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