Dairy · Nutrition facts
Feta Cheese calories & nutrition
Feta is a brined, crumbly cheese with a tangy flavor, moderate in fat and a good source of calcium and sodium.
Per 100 g
264kcal
14.2gProtein
4.1gCarbs
21.3gFat
0gFibre
Per serving — 1 oz (28g)
74kcal
4gProtein
1.1gCarbs
6gFat
0gFibre
Nutrition facts
| Nutrient | Per 100 g | 1 oz (28g) |
|---|---|---|
| Calories | 264 kcal | 74 kcal |
| Protein | 14.2 g | 4 g |
| Carbohydrates | 4.1 g | 1.1 g |
| Fat | 21.3 g | 6 g |
| Fibre | 0 g | 0 g |
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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log feta cheese in the Nutari app.
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