Grain · Nutrition facts
Pasta calories & nutrition
Cooked pasta made from durum wheat is a moderate-calorie carbohydrate source with some protein. It's a versatile base for many dishes worldwide.
Per 100 g
131kcal
5gProtein
25gCarbs
1.1gFat
1.8gFibre
Per serving — 1 cup cooked (140g)
183kcal
7gProtein
35gCarbs
1.5gFat
2.5gFibre
Nutrition facts
| Nutrient | Per 100 g | 1 cup cooked (140g) |
|---|---|---|
| Calories | 131 kcal | 183 kcal |
| Protein | 5 g | 7 g |
| Carbohydrates | 25 g | 35 g |
| Fat | 1.1 g | 1.5 g |
| Fibre | 1.8 g | 2.5 g |
Compare Pasta
See how Pasta stacks up on calories and macros:
Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log pasta in the Nutari app.
Track pasta in one tap
Snap a photo to log calories & macros instantly, set goals, and get an AI nutrition coach.