Protein · Nutrition facts

Steak calories & nutrition

Steak is a nutrient-dense red meat providing complete protein, iron, and zinc, with fat content varying by cut.

Per 100 g

271kcal

25gProtein

0gCarbs

19gFat

0gFibre

Per serving — 1 sirloin steak (227g)

615kcal

56.8gProtein

0gCarbs

43.1gFat

0gFibre

Nutrition facts

Nutrient	Per 100 g	1 sirloin steak (227g)
Calories	271 kcal	615 kcal
Protein	25 g	56.8 g
Carbohydrates	0 g	0 g
Fat	19 g	43.1 g
Fibre	0 g	0 g

Compare Steak

See how Steak stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log steak in the Nutari app.

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