NutariProtein · Nutrition facts
Turkey Breast calories & nutrition
Turkey breast is a very lean poultry protein, low in fat and calories while high in niacin and selenium.
Per 100 g
135kcal
30gProtein
0gCarbs
1gFat
0gFibre
Per serving — 3 oz roasted (85g)
115kcal
25.5gProtein
0gCarbs
0.9gFat
0gFibre
Nutrition facts
| Nutrient | Per 100 g | 3 oz roasted (85g) |
|---|---|---|
| Calories | 135 kcal | 115 kcal |
| Protein | 30 g | 25.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1 g | 0.9 g |
| Fibre | 0 g | 0 g |
Compare Turkey Breast
See how Turkey Breast stacks up on calories and macros:
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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log turkey breast in the Nutari app.
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