Grain · Nutrition facts

Tortilla calories & nutrition

A thin flatbread made from wheat or corn, tortillas are a versatile wrap used in many cuisines. Flour tortillas tend to have more fat and calories than corn versions.

Per 100 g

218kcal

5.7gProtein

36gCarbs

5.2gFat

2.2gFibre

Per serving — 1 medium flour tortilla (49g)

107kcal

2.8gProtein

18gCarbs

2.5gFat

1.1gFibre

Nutrition facts

Nutrient	Per 100 g	1 medium flour tortilla (49g)
Calories	218 kcal	107 kcal
Protein	5.7 g	2.8 g
Carbohydrates	36 g	18 g
Fat	5.2 g	2.5 g
Fibre	2.2 g	1.1 g

Compare Tortilla

See how Tortilla stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log tortilla in the Nutari app.

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