Healthy Middle Eastern recipes
Free Middle Eastern recipes with per-serving calories and macros. 33 recipes — log any of them in one tap with the Nutari app.

Crispy Falafel with Tahini Sauce

Za'atar Roasted Chicken with Tahini Sauce

Spiced Lentil Kibbeh with Yogurt Dip

Shawarma Spiced Beef Wraps

Falafel Salad with Pomegranate Dressing

Grilled Fish Kabsa with Saffron Rice

Baked Eggs in Tomato Sauce (Shakshuka)

Muhammara (Red Pepper and Walnut Dip)

Tabbouleh Salad with Quinoa

Lentil and Vegetable Kibbeh

Freekeh Pilaf with Roasted Vegetables

Stuffed Eggplant with Tomato and Herb Sauce

Hummus Avocado Toast with Dukkah Spice

Dukkah-Crusted Cod with Herb Salad

Spiced Beef Kebab with Labneh

Shakshuka with Spiced Lamb Sausage

Harissa Roasted Chicken Thighs with Carrot Salad

Freekeh with Grilled Halloumi and Pomegranate

Lamb Kofta with Garlic Yogurt

Roasted Cauliflower Steaks with Harissa Oil

Spiced Grilled Chicken Thighs with Pomegranate Glaze

Herb-Crusted Baked White Fish with Tahini Drizzle

Charred Eggplant Dip with Zaatar and Pine Nuts

Turkish-Spiced Beef Meatballs in Tomato Sauce

Grilled Halloumi and Zucchini Kebabs

Chicken Shawarma Lettuce Wraps

Baked Fish with Chermoula Crust

Herb-Crusted White Fish with Charred Zucchini and Tahini Drizzle

Spiced Chickpea and Spinach Stew with Pomegranate

Sumac-Dusted Grilled Chicken Breast with Cucumber and Tomato Salad

Roasted Cauliflower Steaks with Tahini-Yogurt Sauce and Pistachio Crumb

Harissa-Spiced Turkey Meatballs with Cucumber and Labneh Dip

Spiced Chickpea and Lentil Buddha Bowl