NutariGluten-Free recipes
Free gluten-free recipes with per-serving calories and macros. 199 recipes — log any of them in one tap with the Nutari app.
Chana Masala with Spinach
Paneer Tikka Masala
Dal Tadka
Baingan Bharta
Aloo Gobi Dry Curry
Lentil Dal with Coconut Tempering
Bhindi Fry (Okra Masala)
Baingan Bharta (Roasted Eggplant Curry)
Toor Dal Soup with Vegetables
Spiced Chickpea and Lentil Dhal
Spiced Tofu and Green Pea Curry
Moong Bean and Vegetable Fritters with Yogurt Dip
Tandoori Chicken with Cauliflower Steaks
Keto Keema with Mushrooms
Tandoori Fish Tikka Salad
Paneer Tikka with Zucchini Noodles
Tandoori Shrimp and Coconut Cauliflower Rice
Spiced Lamb Mince with Zucchini Noodles
Chettinad Chicken with Coconut
Saag Meat (Spinach & Lamb Curry)
Baked Cod with Tomatoes and Capers
Baked Feta with Roasted Vegetables
Roasted Eggplant Caponata
Lentil and Vegetable Soup with Herbs
Halloumi Salad with Pomegranate and Walnuts
Chickpea and Spinach Stew with Tomato
Grilled Vegetable Skewers with Tahini Dip
Prawn Curry with Coconut Rice
Spiced Cauliflower and Lentil Stew
Fish Amritsari with Green Pea Pilaf
Egg Curry with Cucumber Raita
Tandoori Tofu with Millet Tabbouleh
Roasted Eggplant and Tahini Dip with Pomegranate
Smoky Roasted Red Pepper and Walnut Soup
Baked Tomatoes Stuffed with Quinoa and Olives
Pan-Seared Sea Bass with Olive Tapenade and Roasted Zucchini
Grilled Octopus with White Bean Puree and Charred Lemon
Herb-Marinated Lamb Meatballs with Yogurt Sauce and Pistachio Dust
Seared Tuna Steaks with Tomato-Anchovy Sauce and White Bean Salad
Baked Halloumi and Prawn Saganaki with Chilli Honey
Roasted Chicken Thighs with Pomegranate Molasses, Walnuts, and Eggplant
Grilled Swordfish with Artichoke and Caper Ragù
Olive Oil-Poached Salmon with Garlic and Thyme
Zucchini Noodles with Walnut-Herb Pesto and Goat Cheese
Herb-Crusted Lamb Chops with Roasted Bell Peppers and Olives
Baked White Fish with Tomato Compote and Caramelized Onions
Grilled Halloumi and Charred Vegetable Plate with Pomegranate Vinaigrette
Pan-Seared Salmon with Dill and Caramelized Lemon
Herb-Crusted Lamb Chops with Roasted Root Vegetables
Baked Cod with White Bean Purée and Charred Broccoli
Grilled Chicken Souvlaki with Cucumber-Yogurt Sauce
Roasted Red Snapper with Fennel and Tomato Confit
Spiced Turkey Meatballs with Pomegranate-Tomato Sauce
Malaysian Coconut Laksa with Lemongrass
Vietnamese Shrimp and Edamame Lettuce Cups
Chinese Sichuan Peppercorn Salmon with Bok Choy
Thai Red Curry with Cottage Cheese and Vegetables
Pakistani Lentil Dhal with Grilled Chicken Breast
Cambodian Pomelo Salad with Shredded Chicken
Thai Basil Shrimp with Cauliflower Rice
Korean Gochujang Beef Ribeye with Sesame Spinach
Indonesian Shrimp Sambal with Zucchini Noodles
Filipino Sisig with Cauliflower Rice
Thai Basil Shrimp with Brown Rice
Indian Tandoori Salmon with Cucumber Raita
Japanese Miso-Glazed Cod with Zucchini Noodles
Malaysian Turmeric Lentil Soup with Chicken
Esquites (Mexican Street Corn Salad)
Roasted Cauliflower Enchilada Verdes
Mexican Street Corn Buddha Bowl
Poblano and Pinto Bean Stuffed Peppers
Chile Lime Lentil Tostadas
Ceviche with Avocado and Lime
Chiles Rellenos de Rajas con Queso
Carne Asada with Cilantro Lime Cauliflower Rice
Pescado a la Veracruzana with Zucchini Noodles
Chiles Rellenos de Queso with Avocado Crema
Al Pastor Pork with Cabbage Slaw
Shrimp Ceviche with Cucumber and Radish
Carnitas Lettuce Tacos with Radish and Onion Pickle
Shrimp Ceviche Lettuce Wraps
Chorizo and Cheese Stuffed Poblano Peppers
Beef Barbacoa with Pickled Onions and Cheese
Zucchini Noodle Tinga de Pollo
Carne Asada Lettuce Tacos with Pico de Gallo
Cauliflower Fritters with Lime Crema Sauce
Sopa de Lima with Chicken and Avocado
Ceviche Tostadas with Radish and Cucumber
Carnitas Lettuce Wraps with Jalapeño Slaw
Frittata with Spinach, Ricotta, and Sun-Dried Tomatoes
Zucchini Noodles with Pesto and Grilled Chicken
Sea Bass Fillet with Lemon, Capers, and Green Beans
Eggplant Involtini with Ricotta and Spinach
Veal Piccata with Artichoke Hearts
Portobello Mushroom Steaks with Garlic and Rosemary
Grilled Branzino with Herb Sauce
Spiced Lamb Meatballs with Tomato Ragù
Seared Tuna Steaks with Arugula Salad
Chicken Piccata with Capers and Lemon
Branzino al Forno with Lemon and Olives
Osso Buco Bianco with Green Sauce
Salmone in Crosta di Herbs with Burrata
Spigola Fritta with Zucchini Chips
Polenta Creamy with Gorgonzola and Walnuts
Lemon Sole with Capers and Cherry Tomatoes
Roasted Branzino with Fennel and Olives
Chicken Piccata with Green Beans
Spaghetti Squash Aglio e Olio with Anchovies
Beef Involtini with Prosciutto and Ricotta
Spinach and Feta Stuffed Mushrooms
Grilled Salmon with Quinoa and Asparagus
Lean Beef Chili with Black Beans
Turkey Meatballs with Marinara and Zucchini Noodles
Grilled Chicken Breast with Sweet Potato and Broccoli
Zucchini Noodle Alfredo with Grilled Chicken
Seared Salmon with Creamed Spinach
Bacon-Wrapped Pork Chops with Asparagus
Egg Roll in a Bowl with Ground Pork
Cobb Salad with Bacon and Hard-Boiled Eggs
Crustless Broccoli and Cheddar Frittata
Pan-Seared Halibut with Lemon Butter and Green Beans
Grass-Fed Beef Meatloaf with Roasted Root Vegetables
Crispy Fried Chicken Thighs with Herb-Roasted Root Vegetables
Cilantro Lime Shrimp Lettuce Wraps with Mango Salsa
Turkey Sausage and Vegetable Breakfast Scramble
Baked Cod with Tomato and Olive Tapenade Crust
Baked Eggs in Tomato Sauce (Shakshuka)
Tabbouleh Salad with Quinoa
Dukkah-Crusted Cod with Herb Salad
Spiced Beef Kebab with Labneh
Shakshuka with Spiced Lamb Sausage
Harissa Roasted Chicken Thighs with Carrot Salad
Lamb Kofta with Garlic Yogurt
Roasted Cauliflower Steaks with Harissa Oil
Spiced Grilled Chicken Thighs with Pomegranate Glaze
Herb-Crusted Baked White Fish with Tahini Drizzle
Charred Eggplant Dip with Zaatar and Pine Nuts
Turkish-Spiced Beef Meatballs in Tomato Sauce
Herb-Crusted White Fish with Charred Zucchini and Tahini Drizzle
Spiced Chickpea and Spinach Stew with Pomegranate
Sumac-Dusted Grilled Chicken Breast with Cucumber and Tomato Salad
Roasted Cauliflower Steaks with Tahini-Yogurt Sauce and Pistachio Crumb
Harissa-Spiced Turkey Meatballs with Cucumber and Labneh Dip
Tom Yum Soup with Seafood
Larb (Spicy Ground Chicken Salad)
Coconut Lime Fish with Cucumber Salad
Spiced Pork Lettuce Wraps with Peanut Dipping Sauce
Shrimp and Broccoli Pad Krapow (Thai Basil Shrimp)
Thai Eggplant and Chicken Dry Curry
Crispy Duck and Bok Choy Stir-Fry
Coconut Curry Fish Cakes
Thai Basil Beef Stir-Fry with Rice
Roasted Cauliflower Soup with Galangal and Coconut
Grilled Chicken Thighs with Tamarind Glaze
Thai Shrimp Lettuce Wraps with Ginger and Lime
Sweet Potato and Chickpea Curry with Kaffir Lime
Spiced Egg Cocotte with Thai Flavors
Grilled Mackerel with Ginger and Scallions
Tuna Tataki with Ponzu and Microgreens
Miso Cod with Daikon Radish
Grilled Mackerel with Daikon Radish Salad
Chicken Yakitori Skewers with Cucumber Salad
Sashimi Tuna Poke Bowl with Seaweed Noodles
Beef Shabu-Shabu with Miso Broth
Scallop and Asparagus Sunomono
Grilled Lamb Chops with Wasabi-Soy Glaze
Gluten-Free Yakitori with Tamari Glaze
Sashimi-Grade Tuna Poke Bowl
Ginger-Miso Cod en Papillote
Daikon Radish and Egg Drop Soup (Tamago Jiru)
Crispy Tofu Steak with Mushroom Reduction
Crispy Garlic Parmesan Chicken with Roasted Asparagus
Mediterranean Chickpea Buddha Bowl
Baked Cod with Lemon Herbs and Roasted Potatoes
Black Bean and Quinoa Burrito Bowls
Thai Green Curry with Tofu
Roasted Beet and Goat Cheese Salad
Grilled Salmon with Quinoa and Roasted Broccoli
Tandoori Chicken Breast with Cilantro Rice
Beef and Vegetable Stir-Fry with Brown Rice
Baked Cod with Herb Crust and Sweet Potato
Spiced Chickpea and Lentil Buddha Bowl
Greek-Style Baked Eggs with Spinach and Feta
Blackened Salmon with Cauliflower Mash
Chicken Thigh Piccata with Sautéed Spinach
Creamy Tuscan Chicken with Green Beans
Pan-Seared Scallops with Lemon Butter Asparagus
Crispy Skin Salmon with Roasted Root Vegetables
Indian Spiced Tandoori Lamb Meatballs with Cucumber Raita
Shrimp and Zucchini Pad Thai with Tamarind Glaze
Mexican Chorizo and Sweet Potato Skillet
Italian Herb-Crusted Pork Tenderloin with Wilted Greens
Vietnamese Caramel Chicken with Bok Choy and Cauliflower Rice
Cauliflower Steak with Garlic Herb Butter
Beef and Broccoli with Sesame Ginger Sauce
Creamy Mushroom and Spinach Omelette
Crispy Pork Belly with Roasted Brussels Sprouts
Sautéed Scallops with Lemon Capers and Asparagus
Tomato Baked Eggs with Feta and Olives